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Grape Leaves, Raw

Photograph: source

Grape Leaves, Raw

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 14 g.

Nutrition

Per 1 cup · 14 g
Calories13
Protein0.8 g
Carbs2.4 g
Fat0.3 g
Fiber1.5 g
Sugar0.9 g
Sodium1.3 mg
Potassium38.1 mg
Phosphorus12.7 mg
Calcium50.8 mg
Iron0.4 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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