fitmyplate Open the filter

Green Plantain With Cracklings, Puerto Rican Style

Reference food · a USDA measurement, not a specific product

Nutrition per 100 g.

Nutrition

Per 100 g
Calories358
Protein13.2 g
Carbs27 g
Fat22.8 g
Fiber1.4 g
Sugar14.8 g
Sodium349 mg
Potassium405 mg
Phosphorus52 mg
Calcium10 mg
Iron0.7 mg
Sat. fat5.6 g
Cholesterol24 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.