Ham Or Pork And Potatoes With Cheese Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 187 g.
Nutrition
| Calories | 237.5 |
|---|---|
| Protein | 14.7 g |
| Carbs | 20.8 g |
| Fat | 10.6 g |
| Fiber | 1.7 g |
| Sugar | 0.9 g |
| Sodium | 561 mg |
| Potassium | 482.5 mg |
| Phosphorus | 224.4 mg |
| Calcium | 179.5 mg |
| Iron | 0.7 mg |
| Sat. fat | 5.3 g |
| Cholesterol | 41.1 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.