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Ham Sandwich Or Sub, With Cheese, Restaurant

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 regular · 160 g.

Nutrition

Per 1 regular · 160 g
Calories336
Protein23.3 g
Carbs31.5 g
Fat12.9 g
Fiber1.4 g
Sugar4 g
Sodium1190.4 mg
Potassium416 mg
Phosphorus417.6 mg
Calcium387.2 mg
Iron2.6 mg
Sat. fat5.9 g
Cholesterol54.4 mg

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