Photograph: source
Hamburger, On Wheat Bun, 1 Small Patty
Reference food · a USDA measurement, not a specific product
Nutrition per 1 hamburger · 115 g.
Nutrition
| Calories | 322 |
|---|---|
| Protein | 20.5 g |
| Carbs | 23.2 g |
| Fat | 15.9 g |
| Fiber | 2.8 g |
| Sugar | 2.7 g |
| Sodium | 387.6 mg |
| Potassium | 290.9 mg |
| Phosphorus | 195.5 mg |
| Calcium | 89.7 mg |
| Iron | 3.2 mg |
| Sat. fat | 6 g |
| Cholesterol | 54 mg |
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