fitmyplate Open the filter
Haupia

Photograph: source

Haupia

Reference food · a USDA measurement, not a specific product

Nutrition per 107 g.

Nutrition

Per 107 g
Calories293.2
Protein2.1 g
Carbs25.2 g
Fat21.9 g
Fiber2.1 g
Sugar15.8 g
Sodium88.8 mg
Potassium241.8 mg
Phosphorus93.1 mg
Calcium15 mg
Iron1.5 mg
Sat. fat19.4 g
Cholesterol0 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.