fitmyplate Open the filter
Hoppin' John

Hoppin' John

MARGARET HOLMES

Produce

Nutrition per 0.5 cup · 122 g.

Nutrition

Per 0.5 cup · 122 g
Calories69.5
Protein3 g
Carbs13 g
Fat0 g
Fiber4 g
Sugar4 g
Sodium440.4 mg
Potassiumnot measured
Phosphorusnot measured
Calcium19.5 mg
Iron1.4 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.