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Horchata, Made With Milk
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 248 g.
Nutrition
| Calories | 225.7 |
|---|---|
| Protein | 3.5 g |
| Carbs | 48.7 g |
| Fat | 1.6 g |
| Fiber | 1 g |
| Sugar | 23.7 g |
| Sodium | 22.3 mg |
| Potassium | 101.7 mg |
| Phosphorus | 76.9 mg |
| Calcium | 74.4 mg |
| Iron | 1.4 mg |
| Sat. fat | 0.8 g |
| Cholesterol | 5 mg |
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