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Ice Cream, Light, Soft Serve, Chocolate

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Ice Cream, Light, Soft Serve, Chocolate

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 medium · 298 g.

Nutrition

Per 1 medium · 298 g
Calories420.2
Protein10 g
Carbs69 g
Fat11 g
Fiber0 g
Sugar58 g
Sodium190.7 mg
Potassium616.9 mg
Phosphorus336.7 mg
Calcium399.3 mg
Iron1.8 mg
Sat. fat7 g
Cholesterol44.7 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More dairy & eggs

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