fitmyplate Open the filter

Ice Cream Sundae Cone

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 100 g.

Nutrition

Per 100 g
Calories254
Protein3 g
Carbs28.9 g
Fat14 g
Fiber1 g
Sugar21.3 g
Sodium115 mg
Potassium204 mg
Phosphorus128 mg
Calcium60 mg
Iron0.4 mg
Sat. fat2.7 g
Cholesterol15 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More dairy & eggs

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.