
Photograph: source
Johnnycake
Reference food · a USDA measurement, not a specific product
Nutrition per 1 piece · 49 g.
Nutrition
| Calories | 135.7 |
|---|---|
| Protein | 3.9 g |
| Carbs | 21.5 g |
| Fat | 3.7 g |
| Fiber | 0.9 g |
| Sugar | 4.5 g |
| Sodium | 426.8 mg |
| Potassium | 103.4 mg |
| Phosphorus | 72.5 mg |
| Calcium | 51.9 mg |
| Iron | 1.1 mg |
| Sat. fat | 1 g |
| Cholesterol | 34.8 mg |
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