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Johnnycake

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Johnnycake

Reference food · a USDA measurement, not a specific product

Nutrition per 1 piece · 49 g.

Nutrition

Per 1 piece · 49 g
Calories135.7
Protein3.9 g
Carbs21.5 g
Fat3.7 g
Fiber0.9 g
Sugar4.5 g
Sodium426.8 mg
Potassium103.4 mg
Phosphorus72.5 mg
Calcium51.9 mg
Iron1.1 mg
Sat. fat1 g
Cholesterol34.8 mg

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