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Kale, Frozen, Cooked, Fat Added
Reference food · a USDA measurement, not a specific product
Nutrition per 88 g.
Nutrition
| Calories | 58.1 |
|---|---|
| Protein | 2.5 g |
| Carbs | 4.5 g |
| Fat | 3.3 g |
| Fiber | 1.9 g |
| Sugar | 1 g |
| Sodium | 119.7 mg |
| Potassium | 123.2 mg |
| Phosphorus | 36.1 mg |
| Calcium | 128.5 mg |
| Iron | 0.7 mg |
| Sat. fat | 0.7 g |
| Cholesterol | 1.8 mg |
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