Kellogg's Eggo Nutri-Grain Waffles Low-Fat 12.3Oz
Kellogg Company US
Snacks & Sweets
Nutrition per 2 Waffles · 70 g.
Nutrition
| Calories | 142.1 |
|---|---|
| Protein | 4.5 g |
| Carbs | 27.4 g |
| Fat | 2.7 g |
| Fiber | 2.8 g |
| Sugar | 2.7 g |
| Sodium | 379.4 mg |
| Potassium | 107.8 mg |
| Phosphorus | 246.4 mg |
| Calcium | 100.1 mg |
| Iron | 4.5 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 4.2 mg |
Allergens
- No peanut
- No tree nut
- No coconut
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More snacks & sweets
- Low sodium snacks & sweets
- Vegan snacks & sweets
- Peanut-free snacks & sweets
- Low calorie snacks & sweets
- Vegetarian snacks & sweets
- Tree nut-free snacks & sweets
- High protein snacks & sweets
- Pescatarian snacks & sweets
- Egg-free snacks & sweets
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.