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Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4Oz

Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4Oz

Kellogg Company US

Snacks & Sweets

Nutrition per 1 Sandwich · 95 g.

Nutrition

Per 1 Sandwich · 95 g
Calories171.9
Protein9.5 g
Carbs21.4 g
Fat6.7 g
Fiber2.9 g
Sugar5.4 g
Sodium599.5 mg
Potassium172.9 mg
Phosphorus0 mg
Calcium139.7 mg
Iron1.7 mg
Sat. fat3.3 g
Cholesterol109.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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