Photograph: source
Leeks
Reference food · a USDA measurement, not a specific product
Nutrition per 1 whole · 85 g.
Nutrition
| Calories | 74.8 |
|---|---|
| Protein | 1.3 g |
| Carbs | 12.5 g |
| Fat | 2.6 g |
| Fiber | 1.6 g |
| Sugar | 3.5 g |
| Sodium | 128.3 mg |
| Potassium | 159.8 mg |
| Phosphorus | 31.4 mg |
| Calcium | 52.7 mg |
| Iron | 1.9 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 1.7 mg |
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