
Photograph: source
Lefse
Reference food · a USDA measurement, not a specific product
Nutrition per 1 item · 80 g.
Nutrition
| Calories | 174.4 |
|---|---|
| Protein | 3.5 g |
| Carbs | 29.1 g |
| Fat | 5.1 g |
| Fiber | 1.6 g |
| Sugar | 1.8 g |
| Sodium | 137.6 mg |
| Potassium | 216.8 mg |
| Phosphorus | 51.2 mg |
| Calcium | 14.4 mg |
| Iron | 1.4 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 10.4 mg |
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