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Lefse

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Lefse

Reference food · a USDA measurement, not a specific product

Nutrition per 1 item · 80 g.

Nutrition

Per 1 item · 80 g
Calories174.4
Protein3.5 g
Carbs29.1 g
Fat5.1 g
Fiber1.6 g
Sugar1.8 g
Sodium137.6 mg
Potassium216.8 mg
Phosphorus51.2 mg
Calcium14.4 mg
Iron1.4 mg
Sat. fat2.2 g
Cholesterol10.4 mg

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