fitmyplate Open the filter
Lettuce Boats

Lettuce Boats

GARDEN LIFE

Produce

Nutrition per 4 leaves about · 85 g.

Nutrition

Per 4 leaves about · 85 g
Calories15.3
Protein1 g
Carbs3 g
Fat0 g
Fiber1 g
Sugar2 g
Sodium20.4 mg
Potassium340.9 mg
Phosphorusnot measured
Calcium17.9 mg
Ironnot measured
Sat. fatnot measured
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.