
Photograph: source
Lettuce, Salad With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 77 g.
Nutrition
| Calories | 70.1 |
|---|---|
| Protein | 3.8 g |
| Carbs | 3.2 g |
| Fat | 4.7 g |
| Fiber | 0.9 g |
| Sugar | 1.3 g |
| Sodium | 112.4 mg |
| Potassium | 183.3 mg |
| Phosphorus | 78.5 mg |
| Calcium | 114.7 mg |
| Iron | 0.2 mg |
| Sat. fat | 2.6 g |
| Cholesterol | 13.1 mg |
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