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Lettuce, Salad With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing

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Lettuce, Salad With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 cup · 77 g.

Nutrition

Per 1 cup · 77 g
Calories70.1
Protein3.8 g
Carbs3.2 g
Fat4.7 g
Fiber0.9 g
Sugar1.3 g
Sodium112.4 mg
Potassium183.3 mg
Phosphorus78.5 mg
Calcium114.7 mg
Iron0.2 mg
Sat. fat2.6 g
Cholesterol13.1 mg

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