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Lettuce, Salad With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

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Lettuce, Salad With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 cup · 88 g.

Nutrition

Per 1 cup · 88 g
Calories44
Protein3 g
Carbs3.4 g
Fat2 g
Fiber1.1 g
Sugar1.5 g
Sodium49.3 mg
Potassium213 mg
Phosphorus49.3 mg
Calcium30.8 mg
Iron0.4 mg
Sat. fat0.6 g
Cholesterol66 mg

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