
Photograph: source
Lettuce, Salad With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 88 g.
Nutrition
| Calories | 44 |
|---|---|
| Protein | 3 g |
| Carbs | 3.4 g |
| Fat | 2 g |
| Fiber | 1.1 g |
| Sugar | 1.5 g |
| Sodium | 49.3 mg |
| Potassium | 213 mg |
| Phosphorus | 49.3 mg |
| Calcium | 30.8 mg |
| Iron | 0.4 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 66 mg |
More dairy & eggs
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