fitmyplate Open the filter

Lo Mein, Nfs

Reference food · a USDA measurement, not a specific product

Nutrition per 1 cup · 200 g.

Nutrition

Per 1 cup · 200 g
Calories242
Protein9.5 g
Carbs40.3 g
Fat4.7 g
Fiber2.6 g
Sugar5.3 g
Sodium860 mg
Potassium210 mg
Phosphorus90 mg
Calcium42 mg
Iron2.1 mg
Sat. fat0.9 g
Cholesterol0 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.