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Macadamia Nuts
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 oz · 28 g.
Nutrition
| Calories | 200.5 |
|---|---|
| Protein | 2.2 g |
| Carbs | 3.6 g |
| Fat | 21.3 g |
| Fiber | 2.2 g |
| Sugar | 1.2 g |
| Sodium | 98.8 mg |
| Potassium | 101.6 mg |
| Phosphorus | 55.4 mg |
| Calcium | 19.6 mg |
| Iron | 0.7 mg |
| Sat. fat | 3.3 g |
| Cholesterol | 0 mg |
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