Macaroni Or Noodles With Cheese And Chicken Or Turkey
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 230 g.
Nutrition
| Calories | 409.4 |
|---|---|
| Protein | 28.8 g |
| Carbs | 34.1 g |
| Fat | 17.5 g |
| Fiber | 1.6 g |
| Sugar | 5.3 g |
| Sodium | 526.7 mg |
| Potassium | 301.3 mg |
| Phosphorus | 342.7 mg |
| Calcium | 101.2 mg |
| Iron | 1.6 mg |
| Sat. fat | 6.2 g |
| Cholesterol | 112.7 mg |
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