
Photograph: source
Melba Toast
Reference food · a USDA measurement, not a specific product
Nutrition per 18 g.
Nutrition
| Calories | 70.2 |
|---|---|
| Protein | 2.2 g |
| Carbs | 13.8 g |
| Fat | 0.6 g |
| Fiber | 1.1 g |
| Sugar | 0.2 g |
| Sodium | 107.6 mg |
| Potassium | 36.4 mg |
| Phosphorus | 35.3 mg |
| Calcium | 16.7 mg |
| Iron | 0.7 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.