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Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Vitamin A And Vitamin D

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Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Vitamin A And Vitamin D

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 cup · 250 g.

Nutrition

Per 1 cup · 250 g
Calories190
Protein7.5 g
Carbs30.3 g
Fat4.8 g
Fiber1.8 g
Sugar23.9 g
Sodium165 mg
Potassium422.5 mg
Phosphorus255 mg
Calcium272.5 mg
Iron0.6 mg
Sat. fat2.9 g
Cholesterol20 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More dairy & eggs

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