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Milk, Dry, Reconstituted, Nonfat

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Milk, Dry, Reconstituted, Nonfat

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 cup · 244 g.

Nutrition

Per 1 cup · 244 g
Calories78.1
Protein7.8 g
Carbs11.2 g
Fat0.2 g
Fiber0 g
Sugar11.2 g
Sodium124.4 mg
Potassium388 mg
Phosphorus209.8 mg
Calcium278.2 mg
Iron0.1 mg
Sat. fat0.1 g
Cholesterol4.9 mg

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