
Photograph: source
Milk, Nfs
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 individual school container · 244 g.
Nutrition
| Calories | 126.9 |
|---|---|
| Protein | 8.1 g |
| Carbs | 11.8 g |
| Fat | 5.2 g |
| Fiber | 0 g |
| Sugar | 11.9 g |
| Sodium | 95.2 mg |
| Potassium | 380.6 mg |
| Phosphorus | 251.3 mg |
| Calcium | 305 mg |
| Iron | 0 mg |
| Sat. fat | 3 g |
| Cholesterol | 22 mg |
More dairy & eggs
- Low sodium dairy & eggs
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- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
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