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Milk, Nfs

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Milk, Nfs

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 individual school container · 244 g.

Nutrition

Per 1 individual school container · 244 g
Calories126.9
Protein8.1 g
Carbs11.8 g
Fat5.2 g
Fiber0 g
Sugar11.9 g
Sodium95.2 mg
Potassium380.6 mg
Phosphorus251.3 mg
Calcium305 mg
Iron0 mg
Sat. fat3 g
Cholesterol22 mg

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