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Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D

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Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 cup · 244 g.

Nutrition

Per 1 cup · 244 g
Calories122
Protein8.1 g
Carbs11.7 g
Fat4.8 g
Fiber0 g
Sugar12.3 g
Sodium114.7 mg
Potassium341.6 mg
Phosphorus224.5 mg
Calcium292.8 mg
Iron0 mg
Sat. fat3.1 g
Cholesterol19.5 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More dairy & eggs

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