Milk Shake, Home Recipe, Chocolate, Light
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 280 g.
Nutrition
| Calories | 271.6 |
|---|---|
| Protein | 11.2 g |
| Carbs | 36.2 g |
| Fat | 9.3 g |
| Fiber | 0.8 g |
| Sugar | 34.8 g |
| Sodium | 142.8 mg |
| Potassium | 456.4 mg |
| Phosphorus | 266 mg |
| Calcium | 386.4 mg |
| Iron | 0.7 mg |
| Sat. fat | 5.6 g |
| Cholesterol | 39.2 mg |
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