Milk Shake, Home Recipe, Flavors Other Than Chocolate
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 milkshake (10 fl oz) · 280 g.
Nutrition
| Calories | 316.4 |
|---|---|
| Protein | 9.4 g |
| Carbs | 31.9 g |
| Fat | 16.7 g |
| Fiber | 0.6 g |
| Sugar | 29.8 g |
| Sodium | 148.4 mg |
| Potassium | 467.6 mg |
| Phosphorus | 285.6 mg |
| Calcium | 350 mg |
| Iron | 0.1 mg |
| Sat. fat | 10.1 g |
| Cholesterol | 64.4 mg |
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