Milk Shake, Home Recipe, Flavors Other Than Chocolate, Light
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 280 g.
Nutrition
| Calories | 257.6 |
|---|---|
| Protein | 10.9 g |
| Carbs | 38.7 g |
| Fat | 6.5 g |
| Fiber | 0.3 g |
| Sugar | 31 g |
| Sodium | 142.8 mg |
| Potassium | 492.8 mg |
| Phosphorus | 288.4 mg |
| Calcium | 386.4 mg |
| Iron | 0.2 mg |
| Sat. fat | 3.9 g |
| Cholesterol | 36.4 mg |
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