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Muffin, Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 medium · 130 g.
Nutrition
| Calories | 477.1 |
|---|---|
| Protein | 12.6 g |
| Carbs | 39.7 g |
| Fat | 29.9 g |
| Fiber | 1.3 g |
| Sugar | 2.4 g |
| Sodium | 638.3 mg |
| Potassium | 172.9 mg |
| Phosphorus | 261.3 mg |
| Calcium | 339.3 mg |
| Iron | 3.3 mg |
| Sat. fat | 7.1 g |
| Cholesterol | 96.2 mg |
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