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Mushrooms, Maitake, Raw

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup diced · 70 g.

Nutrition

Per 1 cup diced · 70 g
Calories21.7
Protein1.4 g
Carbs4.9 g
Fat0.1 g
Fiber1.9 g
Sugar1.4 g
Sodium0.7 mg
Potassium142.8 mg
Phosphorus51.8 mg
Calcium0.7 mg
Iron0.2 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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