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Mushrooms, Shiitake, Cooked, Without Salt

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup pieces · 145 g.

Nutrition

Per 1 cup pieces · 145 g
Calories81.2
Protein2.3 g
Carbs20.9 g
Fat0.3 g
Fiber3 g
Sugar5.6 g
Sodium5.8 mg
Potassium169.7 mg
Phosphorus42 mg
Calcium4.3 mg
Iron0.6 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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