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Mushrooms, Shiitake, Stir-Fried

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup whole · 89 g.

Nutrition

Per 1 cup whole · 89 g
Calories34.7
Protein3.1 g
Carbs6.8 g
Fat0.3 g
Fiber3.2 g
Sugar0.3 g
Sodium4.5 mg
Potassium290.1 mg
Phosphorus98.8 mg
Calcium1.8 mg
Iron0.5 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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