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Nutritional Drink Or Shake, High Protein, Light, Ready-To-Drink, Nfs

Reference food · a USDA measurement, not a specific product

Beverages

Nutrition per 1 cup · 248 g.

Nutrition

Per 1 cup · 248 g
Calories342.2
Protein13.3 g
Carbs42.9 g
Fat13.3 g
Fiber3 g
Sugar21 g
Sodium191 mg
Potassium342.2 mg
Phosphorus285.2 mg
Calcium334.8 mg
Iron4.3 mg
Sat. fat1 g
Cholesterol9.9 mg

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