Nutritional Drink Or Shake, Ready-To-Drink (Ensure)
Reference food · a USDA measurement, not a specific product
Beverages
Nutrition per 1 cup · 252 g.
Nutrition
| Calories | 264.6 |
|---|---|
| Protein | 9.6 g |
| Carbs | 42.5 g |
| Fat | 6.4 g |
| Fiber | 0 g |
| Sugar | 24.4 g |
| Sodium | 211.7 mg |
| Potassium | 393.1 mg |
| Phosphorus | 264.6 mg |
| Calcium | 320 mg |
| Iron | 4.8 mg |
| Sat. fat | 1.1 g |
| Cholesterol | 5 mg |
More beverages
- Low sodium beverages
- Vegan beverages
- Peanut-free beverages
- Low calorie beverages
- Vegetarian beverages
- Tree nut-free beverages
- High protein beverages
- Pescatarian beverages
- Egg-free beverages
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.