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Nuts, Cashew Nuts, Raw

Photograph: source

Nuts, Cashew Nuts, Raw

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories156.8
Protein5.2 g
Carbs8.6 g
Fat12.4 g
Fiber0.9 g
Sugar1.7 g
Sodium3.4 mg
Potassium187.1 mg
Phosphorus168.1 mg
Calcium10.5 mg
Iron1.9 mg
Sat. fat2.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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