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Nuts, Chestnuts, Japanese, Boiled And Steamed

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Nuts, Chestnuts, Japanese, Boiled And Steamed

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories15.9
Protein0.2 g
Carbs3.6 g
Fat0.1 g
Fibernot measured
Sugarnot measured
Sodium1.4 mg
Potassium33.7 mg
Phosphorus7.4 mg
Calcium3.1 mg
Iron0.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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