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Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)

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Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 cup · 226 g.

Nutrition

Per 1 cup · 226 g
Calories445.2
Protein4.6 g
Carbs6.4 g
Fat48.2 g
Fibernot measured
Sugarnot measured
Sodium29.4 mg
Potassium497.2 mg
Phosphorus217 mg
Calcium40.7 mg
Iron7.5 mg
Sat. fat42.7 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

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