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Nuts, Ginkgo Nuts, Canned

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Nuts, Ginkgo Nuts, Canned

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 cup (78 kernels) · 155 g.

Nutrition

Per 1 cup (78 kernels) · 155 g
Calories172.1
Protein3.5 g
Carbs34.3 g
Fat2.5 g
Fiber14.4 g
Sugarnot measured
Sodium475.9 mg
Potassium279 mg
Phosphorus83.7 mg
Calcium6.2 mg
Iron0.4 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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