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Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Lightly Salted

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Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Lightly Salted

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories172.1
Protein5.1 g
Carbs7.1 g
Fat14.2 g
Fiber2 g
Sugar1.5 g
Sodium40.5 mg
Potassium202.4 mg
Phosphorus122.8 mg
Calcium36.9 mg
Iron1.5 mg
Sat. fat2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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