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Nuts, Pecans

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Nuts, Pecans

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 cup, chopped · 109 g.

Nutrition

Per 1 cup, chopped · 109 g
Calories753.2
Protein10 g
Carbs15.1 g
Fat78.4 g
Fiber10.5 g
Sugar4.3 g
Sodium0 mg
Potassium446.9 mg
Phosphorus301.9 mg
Calcium76.3 mg
Iron2.8 mg
Sat. fat6.7 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

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