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Okra, Fresh, Cooked, No Added Fat
Reference food · a USDA measurement, not a specific product
Nutrition per 80 g.
Nutrition
| Calories | 28 |
|---|---|
| Protein | 1.7 g |
| Carbs | 6.4 g |
| Fat | 0.2 g |
| Fiber | 2.7 g |
| Sugar | 1.3 g |
| Sodium | 105.6 mg |
| Potassium | 256.8 mg |
| Phosphorus | 52 mg |
| Calcium | 70.4 mg |
| Iron | 0.5 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
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