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Okra, Frozen, Cooked, Fat Added
Reference food · a USDA measurement, not a specific product
Nutrition per 95 g.
Nutrition
| Calories | 48.5 |
|---|---|
| Protein | 1.5 g |
| Carbs | 5.9 g |
| Fat | 2.6 g |
| Fiber | 1.9 g |
| Sugar | 2.6 g |
| Sodium | 117.8 mg |
| Potassium | 169.1 mg |
| Phosphorus | 34.2 mg |
| Calcium | 68.4 mg |
| Iron | 0.5 mg |
| Sat. fat | 0.7 g |
| Cholesterol | 1.9 mg |
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