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Onion Rings, Breaded, Par Fried, Frozen, Unprepared

Photograph: source

Onion Rings, Breaded, Par Fried, Frozen, Unprepared

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 6 rings · 85 g.

Nutrition

Per 6 rings · 85 g
Calories219.3
Protein2.7 g
Carbs26 g
Fat12 g
Fiber1.5 g
Sugarnot measured
Sodium209.1 mg
Potassium161.5 mg
Phosphorus41.6 mg
Calcium39.1 mg
Iron0.8 mg
Sat. fat3.9 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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