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Onions, Dehydrated Flakes

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Onions, Dehydrated Flakes

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 tbsp · 5 g.

Nutrition

Per 1 tbsp · 5 g
Calories17.4
Protein0.4 g
Carbs4.2 g
Fat0 g
Fiber0.5 g
Sugar1.9 g
Sodium1.1 mg
Potassium81.1 mg
Phosphorus15.2 mg
Calcium12.8 mg
Iron0.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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