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Onions, Frozen, Whole, Unprepared

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Onions, Frozen, Whole, Unprepared

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 0.33 package (10 oz) · 95 g.

Nutrition

Per 0.33 package (10 oz) · 95 g
Calories33.2
Protein0.8 g
Carbs8 g
Fat0.1 g
Fiber1.6 g
Sugar3.6 g
Sodium9.5 mg
Potassium134.9 mg
Phosphorus21.9 mg
Calcium34.2 mg
Iron0.4 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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