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Oranges, Raw, All Commercial Varieties

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Oranges, Raw, All Commercial Varieties

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, sections · 180 g.

Nutrition

Per 1 cup, sections · 180 g
Calories84.6
Protein1.7 g
Carbs21.1 g
Fat0.2 g
Fiber4.3 g
Sugar16.8 g
Sodium0 mg
Potassium325.8 mg
Phosphorus25.2 mg
Calcium72 mg
Iron0.2 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

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