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Oranges, Raw, Navels

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Oranges, Raw, Navels

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1.0 cup, sections no membranes · 165 g.

Nutrition

Per 1.0 cup, sections no membranes · 165 g
Calories77.5
Protein1.5 g
Carbs19.5 g
Fat0.2 g
Fiber3.3 g
Sugarnot measured
Sodium14.8 mg
Potassium273.9 mg
Phosphorus38 mg
Calcium71 mg
Iron0.5 mg
Sat. fatnot measured
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

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