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Oranges, Raw, With Peel

Photograph: source

Oranges, Raw, With Peel

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 170 g.

Nutrition

Per 1 cup · 170 g
Calories107.1
Protein2.2 g
Carbs26.4 g
Fat0.5 g
Fiber7.7 g
Sugarnot measured
Sodium3.4 mg
Potassium333.2 mg
Phosphorus37.4 mg
Calcium119 mg
Iron1.4 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

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